Telana And MauriceApr 34 minFloating and Well in the Valley (a reflection on our wellness trip to Napa Valley)By: Telana McCullough The taste of early morning dew rested on my tongue as I looked into the eyes of an infant sun beginning to rise....
Telana And MauriceMar 192 minThe Power of Breathwork: Transforming Your Mental HealthThe Power of Breathwork: Transforming Your Mental Health In today's fast-paced and stressful world, it's easy to feel overwhelmed and...
Telana And MauriceMar 193 minCreating Peaceful Relationships: Couples' Mindfulness ActivitiesCreating Peaceful Relationships: Couples' Mindfulness Activities In today's fast-paced and hectic world, it can be easy for couples to...
Telana And MauriceMar 193 min10 Ways to Manage Stress and AnxietyTitle: 10 Ways to Manage Stress and Anxiety for Inner Peace Introduction: In today's fast-paced world, stress and anxiety have become...